Category: Health

Be Your Own Advocate

Stand up for yourself. You're worth it

It was a sad day when I realized that doctors are not miracle healers, but just regular guys and gals who have a knack for science. They don’t know it all, can’t fix it all, and certainly have bad days like the rest of us. So when it comes to your health, you need to …

Continue reading

Permanent link to this article: https://www.balancingthebusy.com/be-your-own-advocate/

Skinny by Summer!

Workout because you love your body, not because you hate it. www.balancingthebusy.com

Are you looking for the answer to rid yourself of belly bulge and jiggly arms forever? Yeah, me too. The title is a little misleading because, well, I’ve got nothing. No magic potions, no magic moves, no miracles to have you skinny by summer. I’m sorry! Chances are that your resolutions have wavered by now. …

Continue reading

Permanent link to this article: https://www.balancingthebusy.com/skinny-by-summer/

Spring Has Sprung, Natural Remedies for Allergies

Natural remedies for spring allergies

My daffodils and tulips are in full bloom, cherry blossoms are filling the neighborhood trees and tee-ball season is in full swing. Ah choo! I love the spring season. The sun is shining and everything is green but I could do without the sneezing, the watery eyes, and the itchy nose. This season I am …

Continue reading

Permanent link to this article: https://www.balancingthebusy.com/spring-has-sprung-natural-remedies-for-allergies/

What Makes You Move?

workout playlist

Give me some good music and I can get almost anything done better, faster, and have way more fun. I can be dragging on the treadmill watching an episode of Law and Order, then I switch to my iPod and I am instantly recharged. I admit that I have caught myself shaking my booty to …

Continue reading

Permanent link to this article: https://www.balancingthebusy.com/what-makes-you-move/

Breaking New Year’s Resolutions

For someone who doesn’t love steadfast rules, I do like the idea behind New Year’s resolutions. Coming off the crazy busyness of the end of the year, I see January as my month of “rest”. It presents a lull where I have time to reevaluate what is going on in my life and what I …

Continue reading

Permanent link to this article: https://www.balancingthebusy.com/breaking-new-years-resolutions/